Gua Sha and cupping. Literally, my favorite tools. Gua Sha (scrapping or Graston method) is used for circulation, breaking up scar tissue and adhesions and pain relief. The particular cups work similarly. I love them because of their malleable nature - I can move over boney areas, such as the knee. Also great for lymphatic drainage and can aid in the appearance of cellulite. (Did you know you can cup your face!?)
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